{"id":414,"date":"2021-02-10T19:14:39","date_gmt":"2021-02-10T19:14:39","guid":{"rendered":"https:\/\/vidayoga.ca\/?page_id=414"},"modified":"2024-01-07T22:26:15","modified_gmt":"2024-01-07T22:26:15","slug":"home","status":"publish","type":"page","link":"https:\/\/joyforallbodies.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-klmuk2x3-49f5abc891617b1527e0a2ae4e66723f\">\n.avia-section.av-klmuk2x3-49f5abc891617b1527e0a2ae4e66723f{\nbackground-color:#9aeced;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-klmuk2x3-49f5abc891617b1527e0a2ae4e66723f main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-414'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-klmul841-01dbf1c2efd857da5b673234fa8423e4\">\n.flex_column.av-klmul841-01dbf1c2efd857da5b673234fa8423e4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-klmul841-01dbf1c2efd857da5b673234fa8423e4 av_two_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first no_margin flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-klmulsp5-fe3d871030935a54a0abf882d52fca81\">\n.avia-image-container.av-klmulsp5-fe3d871030935a54a0abf882d52fca81 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-klmulsp5-fe3d871030935a54a0abf882d52fca81 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-klmulsp5-fe3d871030935a54a0abf882d52fca81 av-styling- avia-align-center  avia-builder-el-2  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-645 avia-img-lazy-loading-not-645 avia_image ' src=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/20210224_162953_01-1-300x225.jpg\" alt='' title='20210224_162953_01'  height=\"225\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/20210224_162953_01-1-300x225.jpg 300w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/20210224_162953_01-1-1030x773.jpg 1030w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/20210224_162953_01-1-768x576.jpg 768w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/20210224_162953_01-1-1536x1152.jpg 1536w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/20210224_162953_01-1-2048x1536.jpg 2048w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/20210224_162953_01-1-1500x1125.jpg 1500w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/20210224_162953_01-1-705x529.jpg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-klmul841-9a76fe8fb1d5fadaed6ecc191b8b392c\">\n.flex_column.av-klmul841-9a76fe8fb1d5fadaed6ecc191b8b392c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-klmul841-9a76fe8fb1d5fadaed6ecc191b8b392c av_three_fifth  avia-builder-el-3  el_after_av_two_fifth  avia-builder-el-last  no_margin flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ufzy-1741e5d165ba16e14971a7ad13afc826\">\n#top .av-special-heading.av-ufzy-1741e5d165ba16e14971a7ad13afc826{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-ufzy-1741e5d165ba16e14971a7ad13afc826 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ufzy-1741e5d165ba16e14971a7ad13afc826 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ufzy-1741e5d165ba16e14971a7ad13afc826 av-special-heading-h3  avia-builder-el-4  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Welcome! I\u2018m Varenka and I\u2019m very happy you are here!<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-klmvvwxs-b3395e938fdfb6e494eb2d1e3c69c632 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>I believe there is an infinite world of variations and adaptations of yoga poses to explore. Let&#8217;s take a journey together to find what works for YOU.<\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-414'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ktmfi-a2a6d2942b0ebb757b80001808372ec0\">\n.flex_column.av-ktmfi-a2a6d2942b0ebb757b80001808372ec0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ktmfi-a2a6d2942b0ebb757b80001808372ec0 av_one_full  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p><div  class='avia-testimonial-wrapper av-klmyucca-858b3b4df0cae507daad04ea32231074 avia-slider-testimonials avia-slider-3-testimonials avia_animate_when_almost_visible av-slideshow-ui av-control-default av-slider-hover-pause av-slideshow-autoplay av-loop-endless av-loop-manual-endless' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:20,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:&quot;&quot;,&quot;hoverpause&quot;:true,&quot;show_slide_delay&quot;:0}\">\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-j5xie-5d152ca969a7cf893e2ecbba44c9ba70 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_third'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p style=\"font-weight: 400;\"><em>Varenka is my introduction to yoga. From day one I loved being in Varenka\u2019s presence. She understands yoga as a way of being and is able to share that wisdom through her teaching. She is calm, warm, respectful, and very accommodating to everyone\u2019s personal abilities. I have enjoyed in-person group classes, private sessions, and private Zoom sessions and have learned so much about being present in the moment. Time on my yoga mat has become my daily morning routine that helps me reflect on my intention for the day. Yoga has also played an enormous role in my ability to address ongoing back and neck issues. Varenka is not the only yoga teacher I have had, but the only yoga teacher I always will return to. Thank you Varenka for guiding me to the practice of yoga.<\/em><\/p>\n<p style=\"font-weight: 400;\"><em>A grateful yoga student<\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/03\/Tina-Fabbro-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/03\/Tina-Fabbro-180x180.jpg 180w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/03\/Tina-Fabbro-80x80.jpg 80w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/03\/Tina-Fabbro-36x36.jpg 36w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Tina F.<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Long term Yoga student<\/span><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-ffst2-cc3c246567ee19ce6ca8c24750608cec avia-testimonial-row-1 flex_column no_margin av_one_third'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p style=\"font-weight: 400;\"><em>As a slightly bigger, middle aged guy starting yoga in his fifties, I can safely say I was nervous. My fears quickly eroded in the first class. Varenka not only made me feel comfortable but also dismissed the misconceptions on what yoga was. After day one I felt that I could do it! Varenka believes anyone can do yoga. Throughout the classes I\u2019ve learned more about what yoga is about and how to apply it to different life situations. It makes going to the dentist easier (breathing and relaxing) and hiking (flexibility) to mention a few. Her accepting easy going approach to the discipline had me returning to classes on a regular basis. I look forward to future classes!<\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Jack T.<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Long term Yoga student<\/span><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-hugem-5aeb7a7242f14bfbf213d94ae6d69aca avia-testimonial-row-1 flex_column no_margin av_one_third'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p><em>We asked Jake what he liked about family yoga and these are the words of a five year old- Number one was Varenka- He thought you were fun and nice, number two was going on imaginary adventures and I asked what he\u00a0 learned from yoga and he said balance and breathing. From the adult perspective, it was a fun way to play together, let go of our inhibitions and try something new.\u00a0 We knew it was a great activity to be involved in when Jake asked constantly when the next class was going to be.<\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/IMAG0420-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/IMAG0420-180x180.jpg 180w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/IMAG0420-80x80.jpg 80w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/IMAG0420-36x36.jpg 36w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Barb and Rob B.<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Family Yoga Students<\/span><\/div><\/div><\/div><\/div>\n<\/section><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><\/div><br \/>\n<div  class='avia-testimonial-wrapper av-kma1hjvy-fb20d59ff2da911262da4c036c498cfb avia-slider-testimonials avia-slider-2-testimonials avia_animate_when_almost_visible av-slideshow-ui av-control-default av-slider-hover-pause av-slideshow-autoplay av-loop-endless av-loop-manual-endless' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:8,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:&quot;&quot;,&quot;hoverpause&quot;:true,&quot;show_slide_delay&quot;:0}\">\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-1a5l2-f5d2864bf0449573015d2a263d91f8ce avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p><em>When I leave the class, I feel like a puddle.<\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Raelyn C.<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Yoga student<\/span><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-9bc2u-749276d3a299f7a3d658e2ee067daab9 avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p style=\"text-align: center;\"><a href=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Bouquet-Apr-9-2015-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-596 alignnone\" src=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Bouquet-Apr-9-2015-300x116.jpg\" alt=\"Bouquet\" width=\"300\" height=\"116\" srcset=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Bouquet-Apr-9-2015-300x116.jpg 300w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Bouquet-Apr-9-2015-1030x397.jpg 1030w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Bouquet-Apr-9-2015-768x296.jpg 768w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Bouquet-Apr-9-2015-1536x592.jpg 1536w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Bouquet-Apr-9-2015-2048x789.jpg 2048w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Bouquet-Apr-9-2015-1500x578.jpg 1500w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Bouquet-Apr-9-2015-705x272.jpg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Anonymous Yoga student<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >printed in Beefs &amp; Bouquets, Nanaimo, BC<\/span><\/div><\/div><\/div><\/div>\n<\/section><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><\/div><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kln0x67h-58f4ca5d16bc5caf549e547e1435d4e0\">\n.avia-section.av-kln0x67h-58f4ca5d16bc5caf549e547e1435d4e0{\nbackground-color:#9aeced;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-kln0x67h-58f4ca5d16bc5caf549e547e1435d4e0 alternate_color avia-section-default avia-no-border-styling  avia-builder-el-9  el_after_av_one_full  el_before_av_hr  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-414'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nll72-8350c9425a6df3f058ea976f9857a29e\">\n.flex_column.av-nll72-8350c9425a6df3f058ea976f9857a29e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-nll72-8350c9425a6df3f058ea976f9857a29e av_three_fifth  avia-builder-el-10  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-kln1d8d7-1a1eb437a75d6f8511aaec64864c2077 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: left;\">I am setting up a few <strong>Gentle Yoga<\/strong> classes on Zoom.<\/p>\n<p style=\"text-align: left;\">Please take a minute to fill out this survey to serve you better.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ndny-a4513a1cc3e16d04f87158bbc45f3b26\">\n.flex_column.av-1ndny-a4513a1cc3e16d04f87158bbc45f3b26{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1ndny-a4513a1cc3e16d04f87158bbc45f3b26 av_two_fifth  avia-builder-el-12  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-kl79mhyr-3d66617210bdc09c3b3a94b195f287e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: left;\"><a href=\"https:\/\/www.surveymonkey.com\/r\/VZMHB2H\"><strong>https:\/\/www.surveymonkey.com\/r\/VZMHB2H<\/strong><\/a><\/p>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-414'><div class='entry-content-wrapper clearfix'>\n<div  class='hr av-e5mrq-90b5c64fb8ccac9d575defd1a48987f5 hr-default  avia-builder-el-14  el_after_av_section  el_before_av_one_half  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1prwi6-584fc1a69608f28415f071a5d265b913\">\n.flex_column.av-1prwi6-584fc1a69608f28415f071a5d265b913{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1prwi6-584fc1a69608f28415f071a5d265b913 av_one_half  avia-builder-el-15  el_after_av_hr  el_before_av_one_fifth  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-85o2u-340473249e5a77b4dc3542031e4b2d0c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: center;\"><strong>MISSI<\/strong><strong>ON<\/strong><\/h4>\n<p><em>To provide a safe and inclusive community that strives for equity and accessibility in yoga. To create a space for people to connect with their breath and their bodies. To empower people to adjust the practice to what their bodies need at that moment and to help them build a loving relationship with themselves and other.<\/em><\/p>\n<h4 style=\"text-align: center;\"><strong>VISION<\/strong><\/h4>\n<p><em>To create a respectful and loving environment that is inclusive and that celebrates human diversity in all its expressions.\u00a0To offer students the knowledge to adjust the practice to what their bodies need in that moment. To light up the fire of inquiry to help students in their journey of self discovery. <\/em><\/p>\n<h4 style=\"text-align: center;\"><strong>VALUES<\/strong><\/h4>\n<p><em>Community, Connection, Compassion, Kindness, Celebration of Diversity, Inclusion, Support, Respect, Honesty, Self-reflection, Continuous study, Patience.<\/em><\/p>\n<p><strong>I have zero tolerance for hostility, violence, bullying, racism, threats and harassment.<\/strong><\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6sh8u-0d88a8678d9667a6f98291f4fb231293\">\n.flex_column.av-6sh8u-0d88a8678d9667a6f98291f4fb231293{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6sh8u-0d88a8678d9667a6f98291f4fb231293 av_one_fifth  avia-builder-el-17  el_after_av_one_half  el_before_av_one_fourth  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-klmzsvl5-faccbe36d82524e1c93890f26c119ba7\">\n.avia-image-container.av-klmzsvl5-faccbe36d82524e1c93890f26c119ba7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-klmzsvl5-faccbe36d82524e1c93890f26c119ba7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-klmzsvl5-faccbe36d82524e1c93890f26c119ba7 av-styling-circle avia-align-right  avia-builder-el-18  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-593 avia-img-lazy-loading-not-593 avia_image ' src=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Varenka-J-S-197x300.jpg\" alt='' title='Varenka J S'  height=\"300\" width=\"197\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Varenka-J-S-197x300.jpg 197w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Varenka-J-S-676x1030.jpg 676w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Varenka-J-S-768x1170.jpg 768w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Varenka-J-S-1008x1536.jpg 1008w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Varenka-J-S-985x1500.jpg 985w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Varenka-J-S-463x705.jpg 463w, https:\/\/joyforallbodies.com\/wp-content\/uploads\/2021\/02\/Varenka-J-S.jpg 1313w\" sizes=\"(max-width: 197px) 100vw, 197px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xopq6-470e749629828c6b5892a140163a1b02\">\n.flex_column.av-xopq6-470e749629828c6b5892a140163a1b02{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-xopq6-470e749629828c6b5892a140163a1b02 av_one_fourth  avia-builder-el-19  el_after_av_one_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><form action=\"https:\/\/joyforallbodies.com\/\" method=\"post\" data-fields-with-error=\"Found errors in the following field(s):\" class=\"avia_ajax_form av-form-labels-visible   avia-builder-el-20  avia-builder-el-no-sibling   \" data-avia-form-id=\"1\" data-avia-redirect='' ><h3 class=''>Questions, comments, suggestions? I\u2019d love to hear from you!<\/h3><fieldset><p class='  first_form  form_element form_fullwidth' id='element_avia_1_1'><label for=\"avia_1_1\">Name <abbr class=\"required\" title=\"required\">*<\/abbr><\/label> <input name=\"avia_1_1\" class=\"text_input is_empty\" type=\"text\" id=\"avia_1_1\" value=\"\" \/><\/p><p class='  first_form  form_element form_fullwidth' id='element_avia_2_1'><label for=\"avia_2_1\">E-Mail <abbr class=\"required\" title=\"required\">*<\/abbr><\/label> <input name=\"avia_2_1\" class=\"text_input is_email\" type=\"text\" id=\"avia_2_1\" value=\"\" \/><\/p><p class='  first_form  form_element form_fullwidth' id='element_avia_3_1'><label for=\"avia_3_1\">Subject <abbr class=\"required\" title=\"required\">*<\/abbr><\/label> <input name=\"avia_3_1\" class=\"text_input is_empty\" type=\"text\" id=\"avia_3_1\" value=\"\" \/><\/p><p class='  first_form  form_element form_fullwidth' id='element_avia_4_1'><label for=\"avia_4_1\" class=\"textare_label hidden textare_label_avia_4_1\">Message <abbr class=\"required\" title=\"required\">*<\/abbr><\/label><textarea  name=\"avia_4_1\" class=\"text_area is_empty\" cols=\"40\" rows=\"7\" id=\"avia_4_1\" ><\/textarea><\/p><p class=\"hidden\"><input type=\"text\" name=\"avia_5_1\" class=\"hidden \" id=\"avia_5_1\" value=\"\" \/><\/p><p class='   form_element form_fullwidth' id='element_avia_6_1'><span class='value_verifier_label'>6 + 2 = ?<\/span><input name=\"avia_6_1_verifier\" type=\"hidden\" id=\"avia_6_1_verifier\" value=\"634537587\"\/><label for=\"avia_6_1\">Please prove that you are human by solving the equation <abbr class=\"required\" title=\"required\">*<\/abbr><\/label><input name=\"avia_6_1\" class=\"text_input captcha\" type=\"text\" id=\"avia_6_1\" value=\"\"\/><\/p><p class=\"form_element \"><input type=\"hidden\" value=\"1\" name=\"avia_generated_form1\" \/><input type=\"submit\" value=\"Submit\" class=\"button\"  data-sending-label=\"Sending\"\/><\/p><\/fieldset><\/form><div id=\"ajaxresponse_1\" class=\"ajaxresponse ajaxresponse_1 hidden\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home &#8902; 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