5-Day Everybody Can Yoga Journey

Join the 5-Day
Everybody Can Yoga Journey

5 Tips to get your yoga practice started

Does the idea of a whole hour-long yoga class terrify you?
Do you think you can't do yoga?

The images of people doing yoga in magazines, social media, websites, and videos show unattainable versions of poses for most of us. They fail to show that yoga is much more than pretzel poses and cool pictures.

These images discourage people from trying yoga. People think they cannot do yoga because they're not flexible, thin, or body-abled. That is untrue.

I will break down a yoga class into manageable pieces for five days. Each day we will focus on breathing, and adding a bit of movement (10-15 min per day).

You are enough. You CAN do yoga.

Sign up for this free journey while registration is still open!

Divider Text

During this journey, you will discover how to make a yoga practice a reality in your life!

Every day, you will have access to a new video where I will share a Tip of the Day and a mini practice that won't take longer than 10-20 min. If you have a body, you can do yoga. I'm bringing it back to the basics, so it is an accessible practice for all.

Divider Text

Your Yoga Guide: Varenka

Founder of Joy For All Bodies

I have been a yoga teacher for over a decade, and I am incredibly passionate about helping people enjoy the benefits of yoga. I started my yoga practice to improve my posture. I soon discovered that I could achieve moments of quiet while on my mat. It was the first time I had experienced that kind of peace.

Through my years of practice, various yoga teacher training, injuries, and body changes, I've developed an ample vocabulary of adapting poses so that you can connect to your breath and to that moment of quiet.

I invite you to take a seat and take a breath with me.
I cannot wait to share this with you.

Divider Text

As a slightly bigger, middle aged guy starting yoga in his fifties, I can safely say I was nervous. My fears quickly eroded in the first class. Varenka not only made me feel comfortable but also dismissed the misconceptions on what yoga was. After day one I felt that I could do it! Varenka believes anyone can do yoga. Throughout the classes I’ve learned more about what yoga is about and how to apply it to different life situations. It makes going to the dentist easier (breathing and relaxing) and hiking (flexibility) to mention a few. Her accepting easy going approach to the discipline had me returning to classes on a regular basis. I look forward to future classes!

Jack Tieleman

Long term yoga student

Varenka was my very first introduction to yoga in 2009. Before the class, I was stiff and sore. I was limited in mobility, and Varenka was very attuned to my needs as well as the needs of everybody else in the class. After that class and all the following classes, I was amazed at how much more movement I had in my legs and my hips.
It was such a big eye opener of how yoga can help me, especially when presented to me in the right way and Varenka did an amazing job at sharing her knowledge and her understanding in a way that I was able to receive it and feel comfortable doing so.
So thank you, Varenka.
I really appreciate all the work you've done and anybody who takes your classes are super fortunate. And I just want to thank you again.

Kevin Brightside

Former yoga student

There is so much more to yoga than poses, yoga pants and social media posts.
Join me on this journey and discover the possibilities.

Yes, I want in!

This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.